Relaxed

Sleep well, and have good night, trying relaxation techniques for insomnia.

Stress, worries and anxiety are integral to our everyday life. Accumulating, they cause more serious influence on our body and mind, like insomnia and nervous breakdown. How could we deal with everything and have a deep sleep every night? The answer is Relaxed - Sleep Well, Relieve Stress & Insomnia! Here everyone can find a suitable prescription for stress and insomnia.

There are so many soothing methods and calming techniques and we tried to add as many of them as possible in our app. That’s all for your deep sleep today and always! Just try and have a good night.

For your stress relief and getting rid of insomnia we suggest interactive stories, stress relief games, meditations from breathing meditation, to more profound ones, music and nature sounds, audiobooks:

INTERACTIVE STORIES

We’ve made the whole Dream Land for you to walk through every evening. There you can admire wonderful nature and listen to the soothing stories that fill your soul with deep relaxation. All the stories are accompanied by wonderful 3D visualization, so you can also rest your eyes.

STRESS RELIEF GAMES

One of the best ways for relaxation. In our app we offer you to take a fresh look on Sheep Count. Everyone knows this common cure for insomnia. Now it’s right in your device! Try to count them here.

For now we also have endless Match-3 game. Also one of the greatest stress relief games. Gather shining crystals and forget about stress and anxiety. Mandala is another type of calming Visualization that gives your mind some rest.

MEDITATIONS TO SLEEP WELL

Another easy way to calm down and forget about your daily routine. Listen to the calming voice and notice that stress, bad thoughts and worries just fade away. There are many types of meditations including breathing meditation, muscle relaxation meditation and Visualizations.

There are also both single meditations and meditation courses. Try them all and choose what works best for you.

MUSIC AND NATURE SOUNDS

If you prefer listening then you enjoy our audio library. Here we have lots of samples of calming music. They feature prominently in the list of the cures for stress and insomnia.

Nature sounds also bring relaxation. Close your eyes and listen to the pouring rain or rustling leaves. Have a good night after that soothing therapy.

AUDIOBOOKS

There are lots of them. We’ve gathered extracts from novels, detective stories, ancient fairy tales for you to listen to before sleep.

In general, we’ve worked hard to gather best calming techniques for everyone. They’re all in our app Relaxed - Sleep Well, Relieve Stress & Insomnia.

Interactive stories: nice tales with wonderful visualization;

Stress relief games: e.g sheep count, and lots of other games;

Meditations: from easy breathing meditation to the full body muscle relaxation;

Music and nature sounds: calm and relaxing they can chase any anxiety away;

Audiobooks: parts of tales and novels, full of descriptions and narrations.

Choose what suits you best and have a good night with Relaxed - Sleep Well, Relieve Stress & Insomnia.