اروع الأكلات الصيامى بدون نت

Applying for the finest of the fast food

And divided by meals

main meals

authorities

soup

Candy

All recipes are saturated and convenient for stomach, according to the studies of the largest nutritionists

This is you

Sufi eating is itself a diet for slimming

Introduce the beans to the daily food

Such as: lentils, beans, bulgur, corn,

Peas, and pickles, because they contain fibers

Dissolved, which helps to reduce

Cholesterol, note that bananas also contain

On these fibers

Fast Food System

First day food

A small cup of tomato and onion ni fi ni + green salad + 1/4 loaf

Food of the second day

Grilled fish or in the oven + salad plate + 4 spoons of rice and seven loaves

Third day diet

Boiled or grilled eggplant + salad plate + bread slice of quarter loaf, fruit fruit

Fourth day diet

Tuna tray + salad plate + half a loaf of bread

Or 8 tablespoons mashed potatoes + salad plate

Food Day Five

Torley of pea, zucchini, beans, tomatoes, onions + salad plate + quarter loaf

Food of the sixth day

Lentil dish + green salad + 1/4 loaf

Food Day Seven

Grilled fish + salad plate + quarter loaf