Cogs Mental Wellbeing Coach

Cogs Mental Wellbeing Coach

Cogs AI Ltd
Dec 1, 2024
  • 172.1 MB

    File Size

  • Android 6.0+

    Android OS

About Cogs Mental Wellbeing Coach

Mental wellbeing coach designed for neurodiversity

Designed and built by neurodivergent people specifically for neurodivergent people, the Cogs Mental Wellbeing Coach helps you develop vital skills for looking after your mental health. We support your wellbeing by helping you to:

1. Practice self-care and develop positive habits.

Cogs helps you to self-regulate and maintain good wellbeing practices through a combination of reflection, stimming and chat-based features.

2. Manage overwhelming moments.

Life can throw unexpected challenges your way. When a situation feels overwhelming, our app provides practical tools to help you stay in control of your emotions.

3. Communicate your feelings effectively.

Expressing your emotions to others can be challenging, but Cogs is here to assist. Whether you need a little extra support or just someone to lend an understanding ear, our app can help you effectively communicate how you feel.

[Minimum supported app version: 1.4.1]

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What's new in the latest 1.6.2

Last updated on 2024-12-01
Our new self-care hub offers suggestions and activities to support your well-being, including:
- Reflection: Journal on your thoughts and feelings to understand yourself better
- Stimming: Explore soothing activities to help manage sensory needs.
- Chat: Connect with out chatbot Kaiya when you need help with anything else

Also, you can now save affirmations for quick access whenever you need a boost!
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Videos and Screenshots

  • Cogs Mental Wellbeing Coach poster
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Cogs Mental Wellbeing Coach APK Information

Latest Version
1.6.2
Android OS
Android 6.0+
File Size
172.1 MB
Developer
Cogs AI Ltd
Available on
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