헬씨톡 하루하루

This is a diary app for maintaining and promoting healthy lifestyle habits for people with mental illness.

• Setting goals and determining the degree of achievement

- You can set daily goals (up to 3) and check the level of achievement.

- You can set a target activity amount and check the degree of achievement by calculating the time spent active (exercise) today.

• Record of lifestyle habits

- You can record and monitor the exercise you did, the food you ate, the medication you took, your mood today, and your psychiatric symptoms.

• Body measurements

- You can record your weight, waist circumference, blood pressure, blood sugar, HDL cholesterol, and triglyceride levels and compare them with past records.

• Educational materials

- You can check out videos related to healthy lifestyle habits such as exercise and meditation.

• Calendar

- You can register a schedule.