fitness gym

fitness programme online

A personal fitness tracker app designed to help your fitness tracking & workout planning, gym workouts & build your body, lose weight, gain mass, or bodybuilder plans will be with you in your body build way.

gym workout , bodybuilding workout trainer , Home workout Personal trainer & workout planner, bodybuilder workout , gym coach

gofit gym is your perfect digital personal trainer app, that will help you do your full body workout including all muscle groups, fit bod (fitness body), chest workout, back workout, abs six pack workout, glutes workout, butt & legs in your gym.

Full fitness exercise workout trainer , excerise body building , plante fitness , With the workout builder, you can easily create the workout plan you want , workout apps for men gym. The workout plan you create shows how the exercises are done and which muscle groups they work. The custom workout plan you have designed with the workout plan generator is automatically saved to your profile. In this way, when you go to the training, you can open your profile page and follow the training plan you have saved. Unlike other paid programs, the online workout planner is completely free. If you want to design a free personalized workout plan, all you have to do is become a free member.

WEEKLY WORKOUT PLAN

Designed by the world's best fitness trainers to help you get the best possible results. Find a comprehensive fitness plan, for free. Ready... Set... Sweat!

the app fitness programmer contain

fitness program

cardio workout

strength program

endurance routine

The app fitness program creator contains the following single workouts

1-BEGINNER BODYWEIGHT WORKOUT

2-SHOULDER WORKOUT FOR BEGINNERS

3-BEST TRAPS EXERCISES FOR STRENGTH AND SIZE

4-15-MINUTE HIIT WORKOUT FOR BEGINNERS

5-CHEST AND BACK SUPERSET WORKOUT

6-200M INTERVAL RUNNING WORKOUT FOR SPEED

7-PYRAMID CHEST WORKOUT ROUTINE

8-INTERMEDIATE LEG WORKOUT FOR BUILDING MUSCLE

9-NECK STRENGTHENING EXERCISES

10-THE COMPLETE ARM WORKOUT

11-10 BEST BODYWEIGHT EXERCISES TO GET RID OF CELLULITE

12-NO EQUIPMENT LOWER BODY STRENGTH EXERCISES

13-SLIM WAIST WORKOUT ROUTINE

14-THE BEST ROTATOR CUFF EXERCISES

15-FULL BODY WORKOUT ROUTINE FOR BEGINNERS

16-COMPLETE ABS WORKOUT

17-8 EXERCISES FOR BIGGER BREASTS

18-THE BEST 12 POSTURE EXERCISES

19-BEACH BODY WORKOUT ROUTINE

20-OBLIQUES WORKOUT

21-FLABBY ARM WORKOUT

22-İNNER CHEST WORKOUT

23-UPPER CHEST WORKOUT

24-AT HOME FULL BODY WORKOUT (NO EQUIPMENT)

25-BACK WORKOUT FOR A BIGGER BACK

26-ULTIMATE BACK FAT BURNING WORKOUT

27-ULTIMATE BACK WORKOUT

28-BACK WORKOUT FOR BEGINNERS

29-AT HOME BACK FAT BURNING WORKOUT

30-300 CALORIE HIIT WORKOUT

31-BICEPS WORKOUT

32-TRICEPS WORKOUT

33-CHEST WORKOUT BEGINNER

34-SHOULDER WORKOUT (İNTERMEDIATE LEVEL)

35-SUMMER BODY WORKOUT

The app programme musculation fitness contains the following workouts plans

1-6-WEEK ADVANCED WORKOUT PLAN TO BUILD MUSCLE

2-5×5 WORKOUT PLAN

3-6-DAY PUSH-PULL-LEG WORKOUT FOR ADVANCED LIFTERS

4-20-MINUTE TABATA WORKOUT FOR FAST FAT LOSS

5-8-WEEK ADVANCED POWERLIFTING PROGRAM

6-STRENGTH AND MUSCLE BUILDING WORKOUT PROGRAM FOR WOMEN

7-8 WEEK WORKOUT PLAN TO BUILD MUSCLE (INTERMEDIATE)

8-POWER AND HYPERTROPHY WORKOUT PLAN

9-4- WEEK NO EQUIPMENT ENDURANCE WORKOUT PLAN

10-4-WEEK MUSCLE BUILDING WORKOUT PLAN

The app fitness programme contains the following exercises list

1-NECK

2-TRAPEZIUS

3-SHOULDERS

4-CHEST

5-BACK / WING

6-ERECTOR SPINAE

7-BICEPS

8-TRICEPS

9-FOREARM

10-ABS

11-LEG

12-CALF

13-HIP

14-CARDIO